I am with you on the small changes... everytime i try to make lots of changes all at once i fall flat on my face so thats what im doing this time around focusing on a couple small changes at a time ... it will all count in the long run just might take me longer.
Go jitterbug. I´m fighting the same battle. My first step was to stop putting sugar in my coffee. My next goal is to make the bed everyday. Great exercise disguised as housekeeping. (Can't remember when I stopped doing that.) It doesn't matter how many times we fall down, I''ve got bruises on my bruises, but it matters that we keep getting back up.
Live out of your imagination, not your history. Steven Covey
Hello Everyone! My name is Kris! I have been fighting with inactivity for a while now and I am telling myself that it is time to get up off my butt and get moving! I am looking to start off easy and make small changes to my life! Cheers!
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