Author: Sorting Last Post on Top ↓ Message:
CAREN2011 SparkPoints: (4,103)
Fitness Minutes: (2,158)
Posts: 35
9/3/12 2:53 P

My SparkPage
Send Private Message
Reply
Thank you to those of you offering support as i'm sure you know this helps emoticon

JOYFUL62's Photo JOYFUL62 SparkPoints: (12,093)
Fitness Minutes: (3,828)
Posts: 249
9/2/12 4:31 P

My SparkPage
Send Private Message
Reply
emoticon
Check out the limited mobility cdnter for ideas on how you can exercise even with your boot. (Go to Healthy Lifestyle, Lifestyle Centers, Limited Mobility).

 current weight: 209.0 
 
219
200.5
182
163.5
145
RAPUNZEL53 SparkPoints: (235,678)
Fitness Minutes: (98,463)
Posts: 19,475
9/2/12 11:13 A

My SparkPage
Send Private Message
Reply
Good Luck!

 current weight: 129.0 
 
137
126.5
116
105.5
95
WILLAMLC's Photo WILLAMLC Posts: 40,253
9/2/12 10:29 A

My SparkPage
Send Private Message
Reply
HI there!


You did it once, you can do it again! Welcome back!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160
CAREN2011 SparkPoints: (4,103)
Fitness Minutes: (2,158)
Posts: 35
9/2/12 7:05 A

My SparkPage
Send Private Message
Reply
trying this again I know it works but at the moment i'm limited to exercise as I have my foot in a air boot.i have done this before and lost 26lb unfortunately things don't always go to plan and you loose insight of your goal,hopefully this time things will work out better. emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
a way to keep fit while ankle healing 6/19/2013 4:58:44 AM
Priority! 1/14/2014 9:35:52 AM
Yasmeen 6/2/2013 10:51:15 AM
Trying to build my fitness 9/3/2013 3:31:16 AM
Team not Just for Newbies to Exercise 3/9/2014 11:25:19 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x49731604

Review our Community Guidelines