Author: Sorting Last Post on Top ↓ Message:
WATCHINW8's Photo WATCHINW8 SparkPoints: (30,593)
Fitness Minutes: (48,828)
Posts: 275
8/12/12 10:02 P

My SparkPage
Send Private Message
Reply
Hello, 10 minutes is a good start. emoticon

 current weight: 221.7 
 
221.7
203.775
185.85
167.925
150
WILLAMLC's Photo WILLAMLC Posts: 40,937
8/11/12 9:37 A

My SparkPage
Send Private Message
Reply
Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160
RAPUNZEL53 SparkPoints: (278,658)
Fitness Minutes: (117,147)
Posts: 21,707
8/11/12 4:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.4 
 
137
135.25
133.5
131.75
130
JOYFUL62's Photo JOYFUL62 Posts: 441
8/10/12 11:10 P

My SparkPage
Send Private Message
Reply
Welcome to the team! You've got a great goal and mindset... emoticon

Joy

"I can do all things through Christ who strengthens me." Phil 4:13


 current weight: 177.6 
 
219
200.5
182
163.5
145
FLEMIDG's Photo FLEMIDG Posts: 41,991
8/10/12 11:07 P

My SparkPage
Send Private Message
Reply
Welcome to the team. Good luck with your healthy lifestyle challenge.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 211.0 
 
245
221.25
197.5
173.75
150
BEAUTYQUEEN20 SparkPoints: (114)
Fitness Minutes: (10)
Posts: 5
8/10/12 9:26 P

My SparkPage
Send Private Message
Reply
Hi Everyone,

I want to take my time and gain my fitness strength. By doing 10min. a day I'll beable to do more later on. Everyone keep it up!

With much love,

One moment and one day at a time!!


 current weight: 225.0 
 
225
203.75
182.5
161.25
140
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
Priority! 1/14/2014 9:35:52 AM
Another Newbie 5/6/2014 11:32:50 PM
New to Spark 7/21/2014 8:51:46 AM
lsb1974 1/15/2014 5:35:53 PM
Hello All 10/8/2014 5:57:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x49403236

Review our Community Guidelines




x Lose 10 Pounds by May 14! Get a FREE Personalized Plan