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  Team Forum
SparkGuy's 10 Minute Fitness Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Taking my time 


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WATCHINW8
WATCHINW8's Photo SparkPoints: (27,501)
Fitness Minutes: (39,917)
Posts: 272
8/12/12 10:02 P

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Hello, 10 minutes is a good start. emoticon


 current weight: 210.1 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,010
8/11/12 9:37 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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RAPUNZEL53
SparkPoints: (219,414)
Fitness Minutes: (95,958)
Posts: 18,719
8/11/12 4:08 A

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emoticon


 current weight: 129.0 
 
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JOYFUL62
JOYFUL62's Photo SparkPoints: (11,040)
Fitness Minutes: (3,698)
Posts: 237
8/10/12 11:10 P

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Welcome to the team! You've got a great goal and mindset...emoticon


 current weight: 222.0 
 
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FLEMIDG
FLEMIDG's Photo Posts: 29,262
8/10/12 11:07 P

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Welcome to the team. Good luck with your healthy lifestyle challenge.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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BEAUTYQUEEN20
SparkPoints: (114)
Fitness Minutes: (10)
Posts: 5
8/10/12 9:26 P

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Hi Everyone,

I want to take my time and gain my fitness strength. By doing 10min. a day I'll beable to do more later on. Everyone keep it up!

With much love,

One moment and one day at a time!!


 current weight: 225.0 
 
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