Welcome to the team, Brenda. Spark People is a wonderful site. You will find lots of helpful information to help you along your way, as well as many good friends. Good luck to you on your healthy lifestyle journey.
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
Fitness Minutes: (75) Posts: 5 8/3/12 11:12 P
Hello....my name is Brenda and I just joined Sparks People :) I'm finding it much more difficult to stay motivated and focused to lose the weight I need to lose and to live a more healthy lifestyle. I turned 50 this year and I'm feeling every year of it.....in my aching joints, weak muscles and constant fatigue. I hope by being part of a group like this I will receive (and eventually contribute) some much needed motivation and encouragement to reach my goals :)
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