Author: Sorting Last Post on Top ↓ Message:
WILLAMLC's Photo WILLAMLC Posts: 40,581
8/3/12 10:14 A

My SparkPage
Send Private Message
Reply
Hi!

welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160
JOYFUL62's Photo JOYFUL62 Posts: 440
8/2/12 8:24 P

My SparkPage
Send Private Message
Reply
You can do it! Welcome to the team.
emoticon

Joy

"I can do all things through Christ who strengthens me." Phil 4:13


 current weight: 185.8 
 
219
200.5
182
163.5
145
COACHGIA's Photo COACHGIA SparkPoints: (78,242)
Fitness Minutes: (72,291)
Posts: 13,202
8/2/12 5:20 P

My SparkPage
Send Private Message
Reply
emoticon on board! emoticon

Coach Gia

Health is a journey not a destination!
Losing weight isn't a sprint it's a marathon!



 Pounds lost: 5.2 
 
0
4.75
9.5
14.25
19
RAPUNZEL53 SparkPoints: (258,749)
Fitness Minutes: (106,287)
Posts: 20,709
8/2/12 4:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
Good Luck!

 current weight: 131.4 
 
137
135.25
133.5
131.75
130
LOUISEF7 SparkPoints: (33)
Fitness Minutes: (0)
Posts: 2
8/2/12 2:51 P

My SparkPage
Send Private Message
Reply
HI, WANT TO MAKE THAT 10 MINUTES FITNESS A HABIT

oNLY WEIGHT TO LOSE, POUND BY POUND.


 current weight: 189.0 
 
189
176.5
164
151.5
139
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
Team not Just for Newbies to Exercise 3/9/2014 11:25:19 PM
Re-starting Spark...ev verythings changed 11/3/2014 11:29:53 AM
Be Positive 1/2/2014 8:46:30 AM
A harsh realty 11/22/2014 11:55:07 PM
I'm in!!! Stepping it UP to get healthy! 7/30/2014 4:21:17 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x49276362

Review our Community Guidelines