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EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,060
5/24/12 6:36 P

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"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


 Pounds lost: 24.5 
 
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DIANEWITHASMILE's Photo DIANEWITHASMILE SparkPoints: (11,755)
Fitness Minutes: (2,781)
Posts: 377
5/24/12 4:46 P

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Thank you!

 current weight: 215.8 
 
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BENTON1948's Photo BENTON1948 SparkPoints: (28,343)
Fitness Minutes: (5,890)
Posts: 373
5/24/12 4:19 P

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emoticon It's persistence that pays off. Keep plugging away and you'll reach your goal.

 current weight: 170.0 
 
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DIANEWITHASMILE's Photo DIANEWITHASMILE SparkPoints: (11,755)
Fitness Minutes: (2,781)
Posts: 377
5/24/12 3:48 P

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Hi! Well, I've stagnated since starting on Sparkpeople...I think it was last year but may have been year before! I was going to say my weight hasn't changed but then I realized I have lost 9 lbs in the past year! Yay for me!!! However...I was going to say my weight hasn't changed since the fall but I was 214 in January. So, I am slowly losing but I want to accelerate the weight loss hence EXERCISING!!! I will be aiming for the minimum of 10 minutes per day! I am ready for a long term significant change in my weight, health, and fitness! I love the support from sparkpeople! Thank you everyone!

 current weight: 215.8 
 
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Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
Trying to build my fitness 9/3/2013 3:31:16 AM
Be Positive 1/2/2014 8:46:30 AM
Happy New Year spark friends! 1/2/2014 7:31:46 PM
New to Sparkpeople :) 7/2/2013 3:02:14 AM
Ready for a change and willing to accept help 5/27/2013 6:13:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x48214502

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