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MELLY3183's Photo MELLY3183 Posts: 2,134
5/21/12 2:30 P

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welcome to the team!

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 15.2 
 
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RG_DFW's Photo RG_DFW SparkPoints: (138,238)
Fitness Minutes: (62,743)
Posts: 9,872
5/15/12 9:06 A

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Welcome to SparkPeople!


 April SparkPoints: 771
 
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KATEM200 Posts: 745
5/14/12 9:31 P

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RAPUNZEL53 SparkPoints: (354,445)
Fitness Minutes: (146,502)
Posts: 25,426
5/14/12 6:35 P

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 current weight: 136.7 
 
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WILLAMLC's Photo WILLAMLC Posts: 41,539
5/14/12 4:47 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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BARBIE66's Photo BARBIE66 SparkPoints: (71,370)
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5/14/12 1:48 P

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I am a working mom of two lovely boys.. trying to get back in shape need to lose 30 pounds and I am 46 yrs old so its hard my metabolism has slowed down alot...I am a very busy on the go person trying to find time to do some exercise so I hope this group will help me out...need some ideas to start can anyone tell...

Taking one day at a time.
I know that I can do it.


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Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
Back after about a Year with Weight Watchers 9/5/2015 7:27:09 PM
Hello Everyone !! 11/28/2015 7:04:27 PM
New to Sparkpeople 1/31/2015 9:53:42 PM
Stay-At-Home Mom/Wife Wants Help to STAY FOCUSED! 9/26/2015 5:17:35 PM
Learning to love exercise 8/20/2015 3:48:10 PM

Related Topics: The Most Accurate Way to Measure Your Metabolism  

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