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SparkGuy's 10 Minute Fitness Club

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello fellow sparkers 


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ILOVE2BECAMPING
Posts: 72
5/3/12 8:29 P

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I agree, I have been in spark before but burned myself out by setting my goals to high at first. I also joined this group because this is a goal I can handle without burning my self out. If I do more, great.



PLAYBLUES22
PLAYBLUES22's Photo Posts: 23,421
5/2/12 6:20 P

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emoticonemoticonback

No weapon formed against me shall prosper




 current weight: 184.0 
 
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WILLAMLC
WILLAMLC's Photo Posts: 40,007
5/1/12 10:34 A

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Hi!

Welcome back!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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KRYSTALGEM85
KRYSTALGEM85's Photo SparkPoints: (9,272)
Fitness Minutes: (7,691)
Posts: 337
5/1/12 7:50 A

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Welcome back! I also left and came back. I hope you reach all your goals. Good to start small too so you don't get burned out I think that happens to alot of people.

You are beautiful. Everything about you, makes you a amazing treasured child of god. Don't let anyone make you feel like less.


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DAWNMARIES
DAWNMARIES's Photo Posts: 142
4/30/12 10:39 P

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KATEM200,

Thanks for the advice. emoticon

Dawn


 current weight: 200.0 
 
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KATEM200
Posts: 745
4/30/12 9:33 P

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10 minutes is a great way to start. Doing too much too soon can lead to injury. And if the time commitment is much higher than 10 minutes at first, it's easy to make excuses about why you don't have time for exercise.


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DAWNMARIES
DAWNMARIES's Photo Posts: 142
4/30/12 9:12 P

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Hi!

I am not new to spark, but my committment is at a new level. I have been successful with Spark before, only to lose my self control. I am back to be successful.

I live in MN and am looking forward to enjoying the warm weather of the spring and summer. I have never joined a challenge before and found the 10 minuete work out a day here and jumped to it. This is a challenge I should be able to handle.

Here we go. . . .


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