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England, Scotland, or Wales? I think it's great meeting people from other countries. Welcome.
The Nutrition Tracker has been the most useful tool for me on the site. It took me a while to figure out how to use it properly though, even though I had read the instructions.
I think you will enjoy the site, and the helpful and friendly people you will meet here.
Welcome to the team!
Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa
Co-Leader Brazil Team
Leader Eco-Friendly Sparkers
Hi SWEDENCARROT, welcome!
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Losing weight isn't a sprint, it's a marathon!
Hi there, I'm a 30 something girl (still don't think I'm a grown-up). Sshh! I'll be 40 next year.
I've got a lot of weight to lose and need to increase my exercise (which shouldn't be hard as I don't do any at the moment )
I follow a healthy eating plan and I've noticed that I need online support and came across this... It looks great on here, albeit a bit confusing, but I'm sure I'll find my way around, eventually ;-)
I just wanted to say hi!! and throw myself into the deep end and hopefully completely immerse myself as I need lots of motivation... I didn't get to where I am today (big & unfit) with lots of will power, but rather the lack of it.
I'm in a good place and long may it continue.
Hope to 'see' lots of you all!!