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COACHGIA's Photo COACHGIA SparkPoints: (85,722)
Fitness Minutes: (74,271)
Posts: 13,619
3/31/12 9:35 P

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emoticon on board! emoticon and much success on your weight loss journey!

Coach Gia
"I Can Do All Things Through Christ Who Strengthens Me"
~Philippians 4:13
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Health is a journey, not a destination!
Losing weight isn't a sprint it's a marathon!



Total SparkPoints: 85,722
 
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RAPUNZEL53 SparkPoints: (490,555)
Fitness Minutes: (170,271)
Posts: 31,878
3/30/12 6:10 A

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Good Luck!

 current weight: 130.6 
 
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WILLAMLC's Photo WILLAMLC Posts: 41,907
3/29/12 8:27 A

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You do have a full plate. I wish you success!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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JLSMITH12 Posts: 9
3/28/12 8:56 P

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I am dad of a 12 yo son, I have a 24 yo mentally handicapped step daughter, a 19 yo step son and a lovely wife of almost 3 years. My goals are to try and lose 10 pounds of fat and then replace it with 10 pounds of muscle!

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