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SparkGuy's 10 Minute Fitness Club

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New member 


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WILLAMLC
WILLAMLC's Photo Posts: 40,002
3/26/12 10:20 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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GINGERPAWZ
GINGERPAWZ's Photo SparkPoints: (30,266)
Fitness Minutes: (30,526)
Posts: 4,429
3/25/12 6:16 P

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emoticon to the team.

Sharon

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


 current weight: 228.0 
 
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RAPUNZEL53
SparkPoints: (218,929)
Fitness Minutes: (95,823)
Posts: 18,700
3/24/12 9:31 P

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 current weight: 129.0 
 
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KATEM200
Posts: 745
3/24/12 10:58 A

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It sounds like you have a great plan for success! A little more physical activity and awareness of what you eat is the way to go.


 April Minutes: 0
 
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ENINE4
SparkPoints: (18)
Fitness Minutes: (60)
Posts: 1
3/24/12 10:35 A

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Hello I am 44 yr old mother and grandmother my goals are to lose 39 pounds and to tone up am having a problem with counting calories with my busy day i sometimes forget how many calories are in my meals by the time i get home starting today i am keeping a note book with me hopefully that will help good luck everyone on your goals



 
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