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MELLY3183's Photo MELLY3183 Posts: 2,089
3/26/12 11:19 A

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welcome to the team!! good luck with your journey

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 4.2 
 
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WILLAMLC's Photo WILLAMLC Posts: 40,977
3/26/12 10:42 A

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HI!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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GORIANA's Photo GORIANA Posts: 3,405
3/24/12 6:59 P

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That's not too far from me. I'm in El Segundo. I know what you mean about those extra 20. I've had them on me for a year and I'm learning what keeps me eating extra little by little.

Goriana, So Cal, USA
KATEM200 Posts: 745
3/23/12 6:36 A

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You're in the right place!

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MARYANNEENGLISH SparkPoints: (68)
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Posts: 8
3/22/12 6:33 P

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Ever since I had spinal fusion surgery over a year ago, I have gradually put on 20 pounds. It appears to be quite the challenge in taking this extra weight off my body. Stress of life has also added to my challenge. I am defintely in the mood to lose weight, turn my diet into only nutritional foods, and exercise at least 5 days per week.

I just need an encouraging work once in a while.

I will be there to support others as well.

Looking forward to hearing from other members.


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