That's not too far from me. I'm in El Segundo. I know what you mean about those extra 20. I've had them on me for a year and I'm learning what keeps me eating extra little by little.
Goriana, So Cal, USA Tried going sweets free and only got to four days. Not ready yet. But I can avoid fried foods.....well I kept forgetting now it is just chips. And I had to reset earlier this Spring...forgot the date, so just set it for April 1, not a joke...onward and upward.
Ever since I had spinal fusion surgery over a year ago, I have gradually put on 20 pounds. It appears to be quite the challenge in taking this extra weight off my body. Stress of life has also added to my challenge. I am defintely in the mood to lose weight, turn my diet into only nutritional foods, and exercise at least 5 days per week.
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