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WILLAMLC's Photo WILLAMLC Posts: 40,657
3/20/12 8:05 A

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Hi!

welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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FLEMIDG's Photo FLEMIDG Posts: 37,310
3/19/12 11:31 P

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Hi, Tabitha. Welcome to Spark People. You have come to the right place to get the help you need. Looking forward to getting to know you better. Good luck on your healthy lifestyle journey.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


 current weight: 211.0 
 
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DOINIT4ME2012 Posts: 5
3/19/12 1:08 P

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Hi! My name is Tabitha and I have been fighting a battle with weight my whole life. I have lost the weight but never made the permanent lifestyle changes to keep it off. I am looking for some guidance on a healthy balance of food and exercise as well as moral support. I am a mom of three, work outside the home, and I am a nursing student. I have a lot of unhealthy eating habits to break and I am hoping I will find the tools and encouragement here. Taking it one step at a time!

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