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WILLAMLC's Photo WILLAMLC Posts: 40,230
2/24/12 4:41 P

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HI!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


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FLEMIDG's Photo FLEMIDG Posts: 31,540
2/22/12 11:40 P

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Welcome to the team. Good for you for not giving up. You can do this. We're all cheering for you.

Darlene

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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SEEKER4PEACE's Photo SEEKER4PEACE SparkPoints: (90)
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2/22/12 2:42 P

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Hi! I'm new to this forum. I've set countless fitness and weight loss goals, and failed repeatedly. But, thankfully I haven't given up! I learned that I have a tendency to set unreasonable goals that don't take into account my physical disabilities...I'm still adjusting to my limitations. I like the idea of setting a simple, clear goal like 10 minutes of exercise every day.

10 minutes a day for me will be a definite challenge. Some days I can't even walk without passing out. But, I can do 10 minutes of exercises from the floor or staying seated on those days.

Today was a good day, so I was able to do 10 minutes of yoga stretching, then 10 minutes of walking. Yea!

"The journey of a thousand miles begins with a single step."


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RAPUNZEL53 SparkPoints: (233,587)
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2/22/12 4:30 A

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emoticon

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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
2/22/12 1:30 A

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Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


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ASDURBOROW SparkPoints: (105)
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2/22/12 1:13 A

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My name is Amy. I am a 24 year old mother and wife. I am hoping to get back in shape and create a healthy lifestyle. I look forward to socializing and going this journey with you all. I am sure that since I am on here :) this is a given, but still I'd like to say that I am always here if you need encouragement or just a chat. Ciao for now

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