I know what you mean. I struggle with this as well. Just do 10 minutes at time. Start slowly and build yourself up. You can do this. We're all here for you. Good luck on your healthy lifestyle journey.
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg
current weight: 211.0
Fitness Minutes: (24) Posts: 10 2/14/12 8:57 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.