Author: Sorting Last Post on Top ↓ Message:
BMALEK SparkPoints: (0)
Fitness Minutes: (55)
Posts: 1
2/16/12 4:59 P

My SparkPage
Send Private Message
Reply
Hi! I'm Berni and I joined Spark a month ago. I was intrigued a few times and read different posts but never did anything. I knew it was my time; my "aha" moment after looking at more pictures I didn't see of my daughter's wedding. WOAH!!! I worked in the school system as an aide but left after my blood pressure soared and too many trips to the ER. I realized that I actually put on 8 pounds every year in the school and times that by almost 10 years.... well you get the picture. I now watch my grandchildren. My grandsons are 4&2 so they do keep me active. My granddaughter is 2 months old. I have watched my sister in law transform so much these last 2 years. She is entering the CanAm contest. It's to see who has the least percentage of body fat. I will be there cheering her on!!! I hope some day I will look as amazing as she does! Thank you SparkGuy and everyone for cheering us on!! :):):)_ emoticon

RMHALES's Photo RMHALES SparkPoints: (7,286)
Fitness Minutes: (6,840)
Posts: 96
1/16/12 9:30 A

My SparkPage
Send Private Message
Reply
Welcome and good luck!!!!!!

Visit us at SparkGuy's 10 Minute Fitness Club Group Forum under the teams General Team Discussion Forum. I love those guys. They keep me motivated.




 current weight: 180.0 
 
180
171.25
162.5
153.75
145
RAPUNZEL53 SparkPoints: (307,541)
Fitness Minutes: (133,027)
Posts: 22,839
1/16/12 5:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
Good Luck!

 current weight: 134.8 
 
137
135.25
133.5
131.75
130
MOIRA48's Photo MOIRA48 Posts: 3,141
1/16/12 5:45 A

Send Private Message
Reply
Good luck, SKIZZLE!! emoticon emoticon emoticon emoticon emoticon

DCRAWFORD....
A one day streak is great! It all counts and it's more than I have, emoticon
I am reading the book again as well.

 Pounds lost: 14.0 
 
0
15.5
31
46.5
62
SKIZZLEDANNI's Photo SKIZZLEDANNI Posts: 1,571
1/15/12 10:29 P

My SparkPage
Send Private Message
Reply
I'm restarting my 10 minute fittness streak today after getting off track. Lots of luck to all of you! and Wish me luck.

 current weight: 126.0 
 
158
148.5
139
129.5
120
DCRAWFORD78's Photo DCRAWFORD78 SparkPoints: (1,201)
Fitness Minutes: (257)
Posts: 41
1/15/12 9:51 P

My SparkPage
Send Private Message
Reply
I started my 10 minute fitness challenge to myself today. I have a one day streak going! I am glad to find this team. I am in the midst of reading the SparkPeople book.

 current weight: 250.4 
 
279
244.25
209.5
174.75
140
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
New here. 10 min weight training. 2/2/2015 8:07:00 PM
Hello All 10/8/2014 5:57:23 PM
Need to Get Back on Track 12/19/2014 3:10:01 AM
Hello from NY 10/26/2014 5:11:23 PM
Old to SP but New to team 7/25/2014 11:27:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x46052102

Review our Community Guidelines




x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.