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BMALEK SparkPoints: (152)
Fitness Minutes: (55)
Posts: 1
2/16/12 4:59 P

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Hi! I'm Berni and I joined Spark a month ago. I was intrigued a few times and read different posts but never did anything. I knew it was my time; my "aha" moment after looking at more pictures I didn't see of my daughter's wedding. WOAH!!! I worked in the school system as an aide but left after my blood pressure soared and too many trips to the ER. I realized that I actually put on 8 pounds every year in the school and times that by almost 10 years.... well you get the picture. I now watch my grandchildren. My grandsons are 4&2 so they do keep me active. My granddaughter is 2 months old. I have watched my sister in law transform so much these last 2 years. She is entering the CanAm contest. It's to see who has the least percentage of body fat. I will be there cheering her on!!! I hope some day I will look as amazing as she does! Thank you SparkGuy and everyone for cheering us on!! :):):)_ emoticon

RMHALES's Photo RMHALES SparkPoints: (6,056)
Fitness Minutes: (5,409)
Posts: 96
1/16/12 9:30 A

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Welcome and good luck!!!!!!

Visit us at SparkGuy's 10 Minute Fitness Club Group Forum under the teams General Team Discussion Forum. I love those guys. They keep me motivated.




 current weight: 170.0 
 
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RAPUNZEL53 SparkPoints: (235,526)
Fitness Minutes: (98,458)
Posts: 19,467
1/16/12 5:51 A

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Good Luck!

 current weight: 129.0 
 
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MOIRA48's Photo MOIRA48 Posts: 3,141
1/16/12 5:45 A

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Good luck, SKIZZLE!! emoticon emoticon emoticon emoticon emoticon

DCRAWFORD....
A one day streak is great! It all counts and it's more than I have, emoticon
I am reading the book again as well.

 Pounds lost: 14.0 
 
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SKIZZLEDANNI's Photo SKIZZLEDANNI Posts: 1,571
1/15/12 10:29 P

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I'm restarting my 10 minute fittness streak today after getting off track. Lots of luck to all of you! and Wish me luck.

 current weight: 126.0 
 
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DCRAWFORD78's Photo DCRAWFORD78 SparkPoints: (1,201)
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Posts: 41
1/15/12 9:51 P

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I started my 10 minute fitness challenge to myself today. I have a one day streak going! I am glad to find this team. I am in the midst of reading the SparkPeople book.

 current weight: 250.4 
 
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