Hi, bea here from Northwest Fl Grandmother here so - I work all day cooking, washing, cleaning for self and my tiny granddaughter . One would think housework would be enough. So, I get on my indoor trampoline set my timer to get ten minutes at least today for me. Wow it is hard to keep moving ten minutes doing real jump or walk exercise. Must say i wondered if my timer had stopped haha
Hope to really do ten each day. Today i jumped , and ended up walking to Mr Dean Martin. Tomorrow I be with Mr Tom Jones then Elvis so with such good company I should be able to do ten at least daily.
not to much on line free thanks sparks guy
"When we die, people will ask what did we leave behind? angels will ask , what did we send on ahead."
Quotes i read and love .
"People will not recall what you wore or what you did for living when you die...they will recall how you TREATED them"
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