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SparkGuy's 10 Minute Fitness Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello everyone, 


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WILLAMLC
WILLAMLC's Photo Posts: 40,007
12/29/11 4:53 A

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HI guys!

WElcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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BEARWITHME
BEARWITHME's Photo Posts: 54
12/27/11 12:48 P

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My name is Dawn and I am a 36 yr old mom of MANY (I lose count because they won't sit still). Really there are 2 of mine 2 of his and 1 of ours... Some of those of other halves and a grandson.
I have been on SP for a long time but I am serious now.... for real....
So, I am not joining 50 teams (this is it) and I am eating breakfast and moving a lot.... and I am going to make it!


I am getting married 12/12/12 and I am going to be in the best health ever and be a beautiful bride!


 current weight: 177.0 
 
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CHANGETOFIT
CHANGETOFIT's Photo Posts: 23
12/27/11 12:21 P

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Thank you so much Kimp123 for the warm welcome, and words of encouragement! :)



KIMP123
KIMP123's Photo SparkPoints: (36,679)
Fitness Minutes: (24,162)
Posts: 233
12/27/11 12:01 P

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Welcome Jane! Starting out slow and building up is the key to success- and 10 minutes a day is a great place to start.

Looking forward to seeing your posts as you begin this journey!

emoticon

Eliminate excuses and avoid procrastination! Just Do It!


 April Minutes: 789
 
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CHANGETOFIT
CHANGETOFIT's Photo Posts: 23
12/27/11 11:20 A

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My name is Jaye and i have finally decided to start my weight loss journey and lifestyle change. Nice to meet you all.

Edited by: CHANGETOFIT at: 12/27/2011 (12:20)


 
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