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RMHALES's Photo RMHALES SparkPoints: (6,813)
Fitness Minutes: (6,331)
Posts: 96
12/27/11 1:03 P

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Good luck Suzie!! Welcome back!

 current weight: 175.0 
SUZIEGALE SparkPoints: (0)
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Posts: 12
12/25/11 8:49 P

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Thank you. My first few days have been okay. I can tell I have reduced my calorie intake. I have had a headache for 2 days. I am excited about Spark this time around and hope I do myself proud.

WILLAMLC's Photo WILLAMLC Posts: 40,808
12/25/11 6:23 P

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Hi there!

Welcome back and success on yor journey!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers

 current weight: 184.0 
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Posts: 12
12/24/11 2:08 P

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Hi all! Merry Christmas. I was a member several years ago. I gave up the diet scene. Now I have been given an ultimatum. My hips were hurting, my right foot, and I thought I had arthritis. I went to the doctor and found out that its my weight causing all the discomfort. He gave me a perscription for Motrin to relieve the pain in my hips and foot. It has only been 2 days and I can tell a difference already. My granddaughter went with me to the appt. and now she is my calorie counter. She reads all labels and I have lost 4 lbs. already just eating what she gives me. She is good. She told me today she was proud of me. I am a bit hungry, but I drink a glass of water and the hunger goes away for a while or until the next meal.
I love to crochet and knit and quilt. I have lots of things I have made for sale. I just finished making all my grandchildren pajamas for Christmas. I have been very busy.
I am really going to work hard to lose the weight and be honest and true to Spark and myself.
I am unemployed right now and cannot find a job. I am committed to this program and I will be successful

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