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TINKERFAIRY341's Photo TINKERFAIRY341 SparkPoints: (1,398)
Fitness Minutes: (178)
Posts: 10
12/18/11 5:20 P

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Hi I'm Jessica and I joined this team because I am already doing the 10 minute fitness challenge and I am trying to commit to "at least" 10 minutes a day of exercise.

Live today, await tommorow, remember yesterday... everything happens for a reason. life's too short... dance naked!


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BETHHONEY's Photo BETHHONEY SparkPoints: (2,327)
Fitness Minutes: (1,658)
Posts: 166
12/16/11 10:21 A

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It's nice to meet you, Dinh.
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"...The nurse was genuinely kind. Why was it that kindness made her want to weep? She used to take it for granted that people liked her."
_Mary Higgens Clark, A Cry in the Night
RAPUNZEL53 SparkPoints: (247,209)
Fitness Minutes: (101,293)
Posts: 20,112
12/16/11 5:58 A

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 current weight: 135.6 
 
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WILLAMLC's Photo WILLAMLC Posts: 40,459
12/15/11 9:12 P

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HI!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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LAPISWITCH's Photo LAPISWITCH Posts: 771
12/15/11 5:02 P

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Welcome to the team Dinh le!

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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
12/15/11 4:01 A

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Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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DINH_LE SparkPoints: (16)
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Posts: 3
12/15/11 3:48 A

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hi every body, My name's Dinh. It's the first time I join the Spark community so please to help me.My goal is losing weight, form 64 kilos to 55 kilos.I know that it's very difficult but i will try my best to achieve my goal.

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Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
starting out small 3/3/2014 7:08:35 PM
Trying to build my fitness 9/3/2013 3:31:16 AM
Consistency a habit doth make 8/11/2014 8:39:28 PM
Another Newbie 5/6/2014 11:32:50 PM
Just starting out! 5/8/2014 6:19:09 AM

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