Author: Sorting Last Post on Top ↓ Message:
MELLY3183's Photo MELLY3183 Posts: 2,009
12/11/11 2:39 P

My SparkPage
Send Private Message
Reply
emoticon to the team!!

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


 Pounds lost: 7.6 
 
0
20
40
60
80
WILLAMLC's Photo WILLAMLC Posts: 40,662
12/11/11 12:42 P

My SparkPage
Send Private Message
Reply
Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160
DENISEFULLER's Photo DENISEFULLER SparkPoints: (22,682)
Fitness Minutes: (7,227)
Posts: 750
12/9/11 11:52 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


205 Maintenance Weeks
 
0
55
110
165
220
CAROLHARMON's Photo CAROLHARMON Posts: 354
12/9/11 4:23 P

My SparkPage
Send Private Message
Reply
Welcome to the team. emoticon emoticon emoticon emoticon

 current weight: 262.8 
 
262.8
227.1
191.4
155.7
120
LAPISWITCH's Photo LAPISWITCH Posts: 771
12/9/11 2:33 P

Send Private Message
Reply
emoticon emoticon emoticon

Welcome to the team!

emoticon

 Pounds lost: 0.0 
 
0
6.625
13.25
19.875
26.5
DAISI7 Posts: 15
12/9/11 10:48 A

My SparkPage
Send Private Message
Reply
Well I'm delighted to have found this team! 10 minutes is something I KNOW I can do without procrastinating or avoiding. And actually it's the first 10 minutes of exercise that are hardest for me, so once I get those in I will probably extend my exercising to 20 or 30 minutes. But telling myself I JUST have to do 10 minutes is a great motivator.

And it's not too cold down here in New Orleans, so a brisk little walk will be just perfect. :)

 current weight: 287.0 
 
287
265
243
221
199
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello from Ontario!! 10/6/2014 8:46:30 PM
A harsh realty 11/26/2014 11:25:45 PM
Hi 12/30/2013 9:36:18 PM
lsb1974 1/15/2014 5:35:53 PM
Old to SP but New to team 7/25/2014 11:27:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x45442412

Review our Community Guidelines