Hi I am Paula I live in Milton Keynes England Age 58 Married Interests/ Hobbies: Reading, gardening, cooking, crafting, knitting, cross stitch, going for walks.
I have a few health problems one of which is arthritis in all my joints. I have a new problem to cope with a broken humerus in my right arm. It is mending nicely and i have just started going to Physiotherapy to get the arm mobile again. I am naturally right handed so I have learnt to use my left hand.
I am making small changes in my eating habits and have found ways to exercise that do not cause stress on my knees but still bring results. I joined this team as a way of keeping my exercise going.
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