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MELLY3183's Photo MELLY3183 Posts: 1,955
12/5/11 6:39 P

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welcome, 10 minutes is hard which is silly since I used to work out for an hour a day. but you'll get it!!

"You have to believe in yourself when no one else does. That's what makes you a winner." - Venus Williams

"I am who I am today because of the choices I made yesterday." -Eleanor Roosevelt


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DENISEFULLER's Photo DENISEFULLER SparkPoints: (22,682)
Fitness Minutes: (7,227)
Posts: 750
12/3/11 1:25 A

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It doesn't sound stupid at all. I don't have any workout equipment, but I keep thinking I should walk for 10 minutes. Doesn't seem like it should be difficult, but I struggle with it too. I wish I had a buddy to walk with here.

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


191 Maintenance Weeks
 
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LAPISWITCH's Photo LAPISWITCH Posts: 771
12/2/11 9:05 P

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emoticon emoticon emoticon

Welcome to the team! This team has really helped me to work exercise into my days.

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EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,061
12/2/11 11:00 A

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emoticon emoticon emoticon emoticon emoticon emoticon

"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


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HEIDISO's Photo HEIDISO Posts: 8,358
12/2/11 9:27 A

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emoticon emoticon to the team!

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


 current weight: 201.6 
 
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LINZEE118's Photo LINZEE118 Posts: 1,880
12/2/11 8:40 A

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I'm new in town & so glad I found this team. Iv'e been on sparkpeople for a while and even though it might sound stupid but I just can't seem to have ANY consistancy when it comes to exercise. My husband even bought me a total gym which I don't use. 10 minutes a day is VERY doable. Linda emoticon

**Linda in Pa.**

My Mantra for 2014 ~ SUCCESS IS A CHOICE~

Imagine yourself 6 months from now. Don't stop, it will be worth it!

It's your road & yours alone. Others may walk it with you but no one can walk it for you!

Success is the sum of small efforts, repeated day in & day out!

*******************
BLC -22,23- Ivory Falcons
BLC- 24, 25, 26-Fuchsia Beauties Inc. (FBI)


 current weight: 234.0 
 
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