It doesn't sound stupid at all. I don't have any workout equipment, but I keep thinking I should walk for 10 minutes. Doesn't seem like it should be difficult, but I struggle with it too. I wish I had a buddy to walk with here.
I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.
I'm new in town & so glad I found this team. Iv'e been on sparkpeople for a while and even though it might sound stupid but I just can't seem to have ANY consistancy when it comes to exercise. My husband even bought me a total gym which I don't use. 10 minutes a day is VERY doable. Linda
**Linda in Pa.**
My Mantra for 2014 ~ SUCCESS IS A CHOICE~
Imagine yourself 6 months from now. Don't stop, it will be worth it!
It's your road & yours alone. Others may walk it with you but no one can walk it for you!
Success is the sum of small efforts, repeated day in & day out!
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