It doesn't sound stupid at all. I don't have any workout equipment, but I keep thinking I should walk for 10 minutes. Doesn't seem like it should be difficult, but I struggle with it too. I wish I had a buddy to walk with here.
I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.
I'm new in town & so glad I found this team. Iv'e been on sparkpeople for a while and even though it might sound stupid but I just can't seem to have ANY consistancy when it comes to exercise. My husband even bought me a total gym which I don't use. 10 minutes a day is VERY doable. Linda
**Linda Eastern time zone**
My Mantra for 2016 ~ SUCCESS IS A CHOICE~
It's your road & yours alone. Others may walk it with you but no one can walk it for you!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.