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SparkGuy's 10 Minute Fitness Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Dream It Do It - im new and ready to loose those k 


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DENISEFULLER
DENISEFULLER's Photo SparkPoints: (22,640)
Fitness Minutes: (7,227)
Posts: 750
11/29/11 9:55 P

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We can support you, but you need to do the work. Go for it!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


169 Maintenance Weeks
 
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180


WILLAMLC
WILLAMLC's Photo Posts: 40,010
11/29/11 9:53 A

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HI!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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LAVENDERFAIRY
LAVENDERFAIRY's Photo Posts: 23
11/28/11 9:26 P

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Hi I'm new and ready to lose these last 34lbs to get to my goal weight. I tried to do everything at once at first but now I am taking it slow by making a commitment to workout for at least 10 minutes a day and work my way up from there.

Challenges are what make life interesting; overcoming them is what makes life meaningful.
-Joshua J. Marine

It is possible to fail in many ways...while to succeed is possible only in one way.
- Aristotle


 Pounds lost: 0.0 
 
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LAPISWITCH
LAPISWITCH's Photo Posts: 771
11/28/11 7:44 A

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emoticon to the team!


 Pounds lost: 0.0 
 
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6.625
13.25
19.875
26.5


ESTHER210
ESTHER210's Photo SparkPoints: (8,109)
Fitness Minutes: (3,655)
Posts: 35
11/28/11 7:09 A

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You are welcome, you have made a great decision, be patient and take it one day at a time


If you don't have a goal you can never know how to shoot


 Pounds lost: 11.0 
 
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WATCHINW8
WATCHINW8's Photo SparkPoints: (27,508)
Fitness Minutes: (39,952)
Posts: 272
11/28/11 6:41 A

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emoticon Alicia, you will find lots of support here. This is a great team!


 current weight: 210.1 
 
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165.025
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ALICIA873
ALICIA873's Photo Posts: 16
11/28/11 6:04 A

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hey, im Alicia, ive been trying to loose weight for a couple years now and this site seems sooo promising like im actually going to succeed, but i don't want to do this alone, i want all you guys' support! so add me or whatever yous call it (im new) and we can talk about our techniques and programs and motivate each other!


 current weight: 132.0 
 
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