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SparkGuy's 10 Minute Fitness Club

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DENISEFULLER
DENISEFULLER's Photo SparkPoints: (22,640)
Fitness Minutes: (7,227)
Posts: 750
11/23/11 12:59 A

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My brother-in-law is gluten intolerant. If there's not a gluten-free team on SP, there ought to be!

I have a hard time exercising too! emoticon

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


169 Maintenance Weeks
 
0
45
90
135
180


WILLAMLC
WILLAMLC's Photo Posts: 40,010
11/22/11 7:00 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160


LAPISWITCH
LAPISWITCH's Photo Posts: 771
11/21/11 4:49 P

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emoticon to the team! I am not gluten free and I do not exercise like I should either. I'm getting better though!


 Pounds lost: 0.0 
 
0
6.625
13.25
19.875
26.5


MARTI651
SparkPoints: (15)
Fitness Minutes: (0)
Posts: 11
11/21/11 4:39 P

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Hi, I need to lose 40 lbs. I'm gluten free and prefer to eat things without additives. Anyone else out there gluten free? I eat pretty healthy but don't exercise like I should.



 
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