Author: Sorting Last Post on Top ↓ Message:
DENISEFULLER's Photo DENISEFULLER SparkPoints: (33,938)
Fitness Minutes: (12,404)
Posts: 795
11/23/11 12:30 A

My SparkPage
Send Private Message
Reply
Welcome JERIYAH! emoticon

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.


287 Maintenance Weeks
 
0
75
150
225
300
WILLAMLC's Photo WILLAMLC Posts: 41,663
11/22/11 8:19 P

My SparkPage
Send Private Message
Reply
HI!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160
LAPISWITCH's Photo LAPISWITCH Posts: 771
11/21/11 12:23 P

Send Private Message
Reply
emoticon emoticon emoticon

10 minutes a day is a great way to get exercise into your daily routine. It helps to make it part of the norm.

Welcome to the team!

 Pounds lost: 0.0 
 
0
6.625
13.25
19.875
26.5
MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,651
11/21/11 10:15 A

My SparkPage
Send Private Message
Reply
Welcome to the team! emoticon

Living Better Everyday.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


 Pounds lost: 8.6 
 
0
30.25
60.5
90.75
121
HEIDISO's Photo HEIDISO Posts: 8,358
11/21/11 9:48 A

Send Private Message
Reply
emoticon emoticon to the team!

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


 current weight: 201.6 
 
266
237
208
179
150
KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (79,697)
Fitness Minutes: (127,349)
Posts: 4,486
11/21/11 7:41 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus´┐Ż name, Amen.




329 Maintenance Weeks
 
0
85
170
255
340
RAPUNZEL53 SparkPoints: (371,657)
Fitness Minutes: (150,361)
Posts: 26,351
11/21/11 4:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 135.2 
 
137
126.5
116
105.5
95
GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
11/21/11 1:04 A

My SparkPage
Send Private Message
Reply
emoticon

Edited by: GRANDMA_SANDY48 at: 11/21/2011 (01:04)
Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 238.0 
 
238
219.75
201.5
183.25
165
JERIYAH's Photo JERIYAH SparkPoints: (0)
Fitness Minutes: (80)
Posts: 7
11/20/11 10:35 P

Send Private Message
Reply
Hiii!!
I'm new to SP and obviously to this team but I'm liking the idea of the 10minute challenge. My biggest cry as a working university student is the lack of time for exercise so I think this challenge will be interesting and if I am able to complete it I will be quite pleased with myself emoticon

Death shouldn't be tempted but life is never to be feared.


 Pounds lost: 13.0 
 
0
8.75
17.5
26.25
35
Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
Stay-At-Home Mom/Wife Wants Help to STAY FOCUSED! 9/26/2015 5:17:35 PM
New - Hello!! 8/25/2015 1:03:53 PM
Back after about a Year with Weight Watchers 9/5/2015 7:27:09 PM
Learning to love exercise 8/20/2015 3:48:10 PM
New to the team.. 9/24/2015 10:28:54 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x45175901

Review our Community Guidelines


x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.