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DENISEFULLER's Photo DENISEFULLER SparkPoints: (34,145)
Fitness Minutes: (12,404)
Posts: 795
11/23/11 12:30 A

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Welcome JERIYAH! emoticon

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.


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WILLAMLC's Photo WILLAMLC Posts: 41,972
11/22/11 8:19 P

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HI!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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LAPISWITCH's Photo LAPISWITCH Posts: 771
11/21/11 12:23 P

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10 minutes a day is a great way to get exercise into your daily routine. It helps to make it part of the norm.

Welcome to the team!

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MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,652
11/21/11 10:15 A

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Welcome to the team! emoticon

Living Better Everyday.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


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HEIDISO's Photo HEIDISO Posts: 8,358
11/21/11 9:48 A

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emoticon emoticon to the team!

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


 current weight: 201.6 
 
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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (93,294)
Fitness Minutes: (146,837)
Posts: 4,791
11/21/11 7:41 A

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Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus´┐Ż name, Amen.




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RAPUNZEL53 SparkPoints: (530,889)
Fitness Minutes: (175,065)
Posts: 34,195
11/21/11 4:37 A

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emoticon

 current weight: 130.6 
 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,651
11/21/11 1:04 A

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Edited by: GRANDMA_SANDY48 at: 11/21/2011 (01:04)
Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 237.0 
 
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JERIYAH's Photo JERIYAH SparkPoints: (0)
Fitness Minutes: (80)
Posts: 7
11/20/11 10:35 P

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Hiii!!
I'm new to SP and obviously to this team but I'm liking the idea of the 10minute challenge. My biggest cry as a working university student is the lack of time for exercise so I think this challenge will be interesting and if I am able to complete it I will be quite pleased with myself emoticon

Death shouldn't be tempted but life is never to be feared.


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Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

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