Welcome to the team and to Spark People.
Congratulations on your previous accomplishments. Both of those are difficult to overcome and you did it. With the same determination you can bring yourself along on this journey of fitness.
This is a great site. The tools and resources are so helpful and easy to use. I have found the trackers, especially the nutrition, to be my greatest ally. The trackers hold me accountable for my choices. I have found myself making better decisions about my nutrition, also because of the tracker.
The team is here to offer support and encouragement along the journey. Since we are all on the same trek we can do this together.
| Pounds lost: 5.0