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Welcome to the team!
Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa
Co-Leader Brazil Team
Leader Eco-Friendly Sparkers
Welcome to the team and to Spark People. This is a great place to work on the journey of fitness. The tools and resources are so helpful and easy to use. I have found the trackers (especially the nutrition) to be my greatest ally. The trackers keep me accountable and honest. I make sure that I track everything I eat, even when I indulge.
The team is here to offer support and encouragement on this journey as we all are traveling together.
Welcome to the team, Alexandra. It sounds like you have got a lot of energy going on with the videos. Way to go! I bet you lose that last 15-20 lbs fast. I would love to keep in contact. Let me know how you are doing and what you are doing. Today I am going to go out in this nice cool weather and walk a 5K. It will be a first for me but my goal is to do it and not be concerned with the time it takes. My motto today is Just DO It! I will fill you in later on the outcome.
Live clean, eat clean.
Dream bigger than yourself.
I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.
Central Standard Time Zone
Hey everyone...I'm Alexandra, I'm a single, 20-something girl looking to lose about 15-20 pounds. I've tried to lose the weight in the past with little success and lots of discouragement. I'm very short, under 5 feet, which makes gaining weight very easy. I am a Christian, I love to blog (http://howficklemyheart.wordpress.com), I love to read and travel and music is my passion.
I love workout videos, and I have gone through most of Coach Nicole's already (and love them!). If anyone could share any other online videos or favorite series, I would be grateful!
I'd also like to make some friends on here...so if anyone wants to talk, just send me a message. I'm so thankful for all of you!