Team Leaders
Team Stream
Team Stats
Total SparkPoints:
121,717,032
Total Fitness Minutes:
90,833,665
Apr 2014 SparkPoints:
749,140
Apr 2014 Minutes:
758,533
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team29forum


  Team Forum
SparkGuy's 10 Minute Fitness Club

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello From Hong Kong 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


WILLAMLC
WILLAMLC's Photo Posts: 40,010
11/3/11 1:08 A

WILLAMLC's SparkPage
Send Private Message
Reply
Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
184
178
172
166
160


AVROIEN
SparkPoints: (26,198)
Fitness Minutes: (28,230)
Posts: 11,049
10/27/11 12:55 P

AVROIEN's SparkPage
Send Private Message
Reply
Hi Leah. Welcome to the team. If you find that you lose track of time with exercise so much the better. Good Luck

Remember emoticon


 Pounds lost: 5.0 
 
0
9.5
19
28.5
38


TWINSFITBY40
TWINSFITBY40's Photo SparkPoints: (22,084)
Fitness Minutes: (33,874)
Posts: 710
10/25/11 1:45 P

TWINSFITBY40's SparkPage
Send Private Message
Reply
Hello Leah! Welcome to the team. It sounds like you'd fit right in. I love to hear motivational speakers and it sounds like you enjoy inspiring others. We sound like a good team. You can motivate me anytime. I wish you success on your journey. You couldn't have found a better community.emoticonemoticon

"Treat people as if they were what they ought to be and you help them to become what they are capable of being. "Johann Wolfgang von Goethe


-MARIA

LEADER - HEAD, BRAIN OR SPINE SURGERY SPARKTEAM


 Pounds lost: 26.3 
 
0
12.25
24.5
36.75
49


COACHGIA
COACHGIA's Photo SparkPoints: (76,809)
Fitness Minutes: (72,291)
Posts: 13,141
10/25/11 11:28 A

COACHGIA's SparkPage
Send Private Message
Reply
emoticonLeah! Welcome from New York City!

Be well,

Coach Gia
Like Us on Facebook
tinyw.in/JXUq

Losing weight isn't a sprint, it's a marathon!



 Pounds lost: 2.7 
 
0
2.5
5
7.5
10


HEIDISO
HEIDISO's Photo Posts: 8,358
10/25/11 10:13 A

Send Private Message
Reply
emoticonemoticon from Wisconsin!

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


 current weight: 201.6 
 
266
237
208
179
150


MOMALDERMAN1
MOMALDERMAN1's Photo Posts: 2,587
10/25/11 9:36 A

MOMALDERMAN1's SparkPage
Send Private Message
Reply
Welcome from Texas! Have a blessed week.

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


 April Minutes: 0
 
0
120
240
360
480


MSPOPCORN
MSPOPCORN's Photo Posts: 22
10/25/11 8:23 A

MSPOPCORN's SparkPage
Send Private Message
Reply
I am totally jazzed by this goal. I have always been a person who sets 10 minute goals for myself because that's about how long my attention span is. Once I get into something, however, I find I lose track of time and before I know it, I've studied or read or written much longer than I planned. I think the same thing can happen with exercise!

I live in Hong Kong with my sweetheart and two daughters, both adopted from China. We're both international school teachers and I'm a wannabe motivational speaker. I really enjoy inspiring young people to live their best lives and have fun!

In spite of a motorcycle accident a whole bunch of years ago that has limited the speed and agility with which I can do stuff, I am still a lover of fitness. We love walking/hiking (albeit slowly) in the mountains of Hong Kong, cycling, and trotting along our beautiful beach and mountain trails. (Tourists seldom see the beautiful and rural setting of HK in which we live; it's our best kept secret!)

Anyway, I am delighted to join this group, and I hope to be inspired by all of you and to do my part in helping you to get motivated as well.

Cheers,
Leah aka MsPopcorn





 
Page: 1 of (1)  
   
Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x44752838

Review our Community Guidelines