Welcome to the team and to Spark People. This is a great site with great tools and resources that are so helpful and easy to use. I have found the trackers to be my greatest ally. I am kept accountable by tracking everything that I eat (even when I indulge.)
The team is here to offer support and encouragement on this journey of fitness.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.