Author: Sorting Last Post on Top ↓ Message:
AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/21/11 5:05 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 0.0 
 
0
10
20
30
40
COACHGIA's Photo COACHGIA SparkPoints: (78,337)
Fitness Minutes: (72,291)
Posts: 13,203
10/20/11 10:49 P

My SparkPage
Send Private Message
Reply
emoticon from New York

Coach Gia

Health is a journey not a destination!
Losing weight isn't a sprint it's a marathon!



 Pounds lost: 5.2 
 
0
4.75
9.5
14.25
19
AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/20/11 10:35 P

My SparkPage
Send Private Message
Reply
Welcome to the team and to Spark People. This is a great site with great tools and resources that are so helpful and easy to use. I have found the trackers to be my greatest ally. I am kept accountable by tracking everything that I eat (even when I indulge.)

The team is here to offer support and encouragement on this journey of fitness.

 Pounds lost: 0.0 
 
0
10
20
30
40
MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,608
10/20/11 5:19 P

My SparkPage
Send Private Message
Reply
Welcome from Texas emoticon

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


 December Minutes: 0
 
0
120
240
360
480
HEIDISO's Photo HEIDISO Posts: 8,358
10/20/11 11:56 A

Send Private Message
Reply
emoticon emoticon from Wisconsin!

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


 current weight: 201.6 
 
266
237
208
179
150
LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,205)
Fitness Minutes: (127,920)
Posts: 7,520
10/19/11 10:30 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 current weight: 142.0 
 
152
141.5
131
120.5
110
Y-DOTTE SparkPoints: (0)
Fitness Minutes: (0)
Posts: 28
10/19/11 4:55 P

Send Private Message
Reply
Just joined...very new to this! Is anyone out there from KCK? Piper?

Page: 1 of (1)  

Report Innappropriate Post

Other SparkGuy's 10 Minute Fitness Club Introduce Yourself to Team Forum Posts

Topics: Last Post:
Another Newbie 5/6/2014 11:32:50 PM
Building consistency... 4/11/2014 10:44:50 AM
Priority! 1/14/2014 9:35:52 AM
Re-starting Spark...ev verythings changed 11/3/2014 11:29:53 AM
Hi 12/30/2013 9:37:41 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29x44667994

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan