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AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/21/11 5:05 P

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emoticon

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COACHGIA's Photo COACHGIA SparkPoints: (77,266)
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Posts: 13,171
10/20/11 10:49 P

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emoticon from New York

Be well,

Coach Gia
Like Us on Facebook
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Losing weight isn't a sprint, it's a marathon!



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AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/20/11 10:35 P

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Welcome to the team and to Spark People. This is a great site with great tools and resources that are so helpful and easy to use. I have found the trackers to be my greatest ally. I am kept accountable by tracking everything that I eat (even when I indulge.)

The team is here to offer support and encouragement on this journey of fitness.

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MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,596
10/20/11 5:19 P

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Welcome from Texas emoticon

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


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HEIDISO's Photo HEIDISO Posts: 8,358
10/20/11 11:56 A

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emoticon emoticon from Wisconsin!

~Heidi

"More people will die from hit or miss eating than from hit and run driving." ~Duncan Hines


 current weight: 201.6 
 
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LINDAGRAVEL's Photo LINDAGRAVEL SparkPoints: (114,205)
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Posts: 7,520
10/19/11 10:30 P

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 current weight: 142.0 
 
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Y-DOTTE SparkPoints: (175)
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10/19/11 4:55 P

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Just joined...very new to this! Is anyone out there from KCK? Piper?

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