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AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/21/11 1:13 P

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emoticon

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MOMALDERMAN1's Photo MOMALDERMAN1 Posts: 2,606
10/21/11 10:57 A

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emoticon Make you the goal....to lose weight, to get healthy, to be happy....it is about you and what you want out of life....make you the goal and do it for you!

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


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NSTARSMITH's Photo NSTARSMITH Posts: 3,650
10/20/11 12:04 P

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Ya know, on past "diets" I woulda thot maintaining the weight was the entire game. After 10.5 weeks on SP, I have realized that the HEALTH is what it's about and the energy and positive outlook and hope and ... well, you know what I mean. Glad you are BACK! emoticon

You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.


 current weight: 143.0 
 
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AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
10/19/11 8:40 P

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sending you a bolt of motivation emoticon

You can do it and we are here to help.

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CHANGE4THEBEST's Photo CHANGE4THEBEST Posts: 335
10/19/11 6:06 P

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Hi

Firstly, congratulations on your weighloss emoticon

Glad your back, its the best way forward emoticon emoticon emoticon

 current weight: 194.0 
 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
10/19/11 8:01 A

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Welcome back emoticon

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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EMPTYNESTER60's Photo EMPTYNESTER60 SparkPoints: (44,778)
Fitness Minutes: (6,668)
Posts: 977
10/18/11 10:46 P

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Been on Spark for 18 months and got really close to my goal and then just stopped doing everything I was doing to get there. Have maintained my weight for 6 months, but not the energy level. Need this challenge for the motivation to not only reach my goal weight but to also get that Spark back!

Today is the first day of the rest of my life!


 current weight: 174.0 
 
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