Thank you Laural!
I love SparkPeople, You will completely love it too. Tons to keep you on track and so many wonderful people to help support you and encourage you what ever your goals may be.
Post often and blogging does help a great deal
If you need a spark buddy or just need a bit of neutral pushing to help keep you going just post and someone will be sure to help you out or give you Kudos!
Keep the SPARK and you can't go wrong!
Losing weight is not Hocus Pocus...it's hard work and goals are reachable
| current weight: 308.0