Welcome back to SP and welcome to the Team! I found that the Spark way of a little at a time, celebrate each small success, then add a little more really works for me to keep motivated. Also, I read the postings and blogs to see how others handle their challenges and to get inspired. Good luck!
You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
current weight: 143.0
Fitness Minutes: (28,350) Posts: 11,049 10/11/11 6:18 P
Hello my name is Bonnie and I'm a recent returnee to spark people......I joined a few years ago, but fell off because of my too busy lifestyle or just plain no motivation......Anyway I'm back with the program now and I'm doing good and I am truly trying now.....I recently joined the gym and am starting the spark lifestyle.....I want to encourage my daughter through action not words to get healthy and fit.
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