Welcome to the team and to Spark People. You have 4 wonderful reasons to join. These girls can also be your best motivation.
This site has so many great tools and resources that are so helpful and easy to use. I personally have found the trackers to be my greatest ally. I have been made aware of how I was fooling myself with my eating habits. I now track everything I eat and all my exercise. This keeps me accountable for everything I eat and how much I exercise.
The team is here to offer support and encouragement on this journey.
| Pounds lost: 5.0