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Welcome to the team!
Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa
Co-Leader Brazil Team
Leader Eco-Friendly Sparkers
I can do all things through him who strengthens me. Philippians 4:13
Blog for current trip we are on in Thailand
My blog in Thailand for our holiday is
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
Co-leader Sparkling in Oz
Welcome to the team, Nancy. This is a great site to get encouragement and support on your journey. Use all the tools and it will be very helpful.
Live clean, eat clean.
Dream bigger than yourself.
I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.
Central Standard Time Zone
Hi. My name is Nancy, (station7). I live in Cyprus, been there almost 8 years. Have just put our house on the market as we have decided to return to the UK. We usually visit our family twice a year, but each time we go back I seem to put on another half stone ??? Too many restaurant meals and take-aways:o)
We were home at our son's wedding in July and having just seen the photographs, I can hardly believe I look so bad. At almost 12stone and only 5ft 2", that's not good so I really need to get started. Hopefullly this programme and the community can give me the motivation to get going. I found it easy when I was younger but at 61 it seems more difficult to shift the fat. I need all the help I can get................................Nancy