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SparkGuy's 10 Minute Fitness Club

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi I am new 


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AVROIEN
SparkPoints: (26,198)
Fitness Minutes: (28,230)
Posts: 11,049
10/2/11 6:39 P

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Hi Stephanie;

Welcome to the team and to Spark People. You have come to the right place. This site has so many tools and resources that are so helpful and easy to use. I have found the trackers to be my greatest ally. I am making better decisions about eating since I have been tracking my food intake. I make sure that I log my food everyday, usually after each meal, so that I am accountable for everything that I eat, even when I splurge.

The team is here to offer support and encouragement on this journey.

Remember emoticon


 Pounds lost: 5.0 
 
0
9.5
19
28.5
38


GRANDMA_SANDY48
GRANDMA_SANDY48's Photo Posts: 3,640
10/2/11 1:11 A

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emoticonemoticon

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
224
209.25
194.5
179.75
165


WATCHINW8
WATCHINW8's Photo SparkPoints: (27,501)
Fitness Minutes: (39,917)
Posts: 272
10/1/11 8:49 P

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emoticonemoticon


 current weight: 210.1 
 
210.1
195.075
180.05
165.025
150


MOMALDERMAN1
MOMALDERMAN1's Photo Posts: 2,587
10/1/11 5:23 P

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Welcome to the team!emoticon

Live clean, eat clean.

Dream bigger than yourself.

I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.

Central Standard Time Zone


 April Minutes: 0
 
0
120
240
360
480


MOMMABEAR21
MOMMABEAR21's Photo Posts: 2
10/1/11 4:44 P

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Hi I am Stephanie. I am a 33 yr old mom of 5. I am new to all of this but cannot wait to start meeting new friends and finding a good way to lose weight and keep it off

Momma to Autumn, Shyann, Nate, Hope, and CJ


 current weight: 260.0 
 
275
250.75
226.5
202.25
178


 
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