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Welcome to the team and to Spark People. You are right this is a great site with easy to use tools.
The team is here to offer support and encouragement on this journey.
Welcome to the team!
Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa
Co-Leader Brazil Team
Leader Eco-Friendly Sparkers
Welcome to Spark! Logging your food, exercise, etc. can be a huge help and fun to see the print out as it breaks down the types of food, vitamins, minerals is fun, too. Enjoy!
You will see your progress as you stick with it.
Live clean, eat clean.
Dream bigger than yourself.
I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.
Central Standard Time Zone
Joined a week ago and actual look forward to recording my daily food intake. The food tracker is easy to use and I love being able to see my progress (or lack of progress). Thank you.