Welcome to Spark! Logging your food, exercise, etc. can be a huge help and fun to see the print out as it breaks down the types of food, vitamins, minerals is fun, too. Enjoy! You will see your progress as you stick with it.
Live clean, eat clean.
Dream bigger than yourself.
I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.
Central Standard Time Zone
December Minutes: 0
Fitness Minutes: (1,816) Posts: 13 9/30/11 10:03 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.