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SparkGuy's 10 Minute Fitness Club

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   wanting to be healthier 


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WGRIMONE
WGRIMONE's Photo Posts: 11
9/30/11 3:29 P

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Hi Oona! I have been on this website for 1 year now and am just now getting around to using it. I have also started an exercise streak. I walk 10 minutes away from my house and then 10 minutes back each day. It seems like so little, but trust me, I am so out of shape that it is difficult to do. Just keep it up! I need a knee replacement but would like to lose at least 60 pounds before I do it so that keeps me going.




957 Days since:  fast food
 
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AVROIEN
SparkPoints: (26,198)
Fitness Minutes: (28,230)
Posts: 11,049
9/27/11 8:06 P

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Hi Oona;

I don't think you will have trouble getting support and encouragement. This is a great team ready and willing to give you what you need.

Good Luck.


 Pounds lost: 5.0 
 
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JULBENNES
JULBENNES's Photo Posts: 91
9/27/11 4:04 P

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Hi Oona, yes I am hear anytime you need me. I signed up to SP about two years ago, but never really took advantage of the site, but now I am doing it, I've been here for three weeks and I love it. I can understand you and I am here to help.
I do my best to do 10 min of walking on each one of my two breaks at work and if I have a one our luch, I use 1/2 hour to walk. You can start by doing that if it is possible.
Remember emoticon

"I can do all things through Christ who strenghtens me" Philippians 4:13


 current weight: 171.0 
 
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WONDEROONA
WONDEROONA's Photo Posts: 3,256
9/27/11 1:08 P

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My name is Oona and I've been on sp for about 3 years now. I've lost 70 lbs but I gained 50 of it back. I would like to start a streak of exercising everyday. I need support and motivation. I hope someone here is willing to give it.

"The reason that people give up so fast is because they tend to look at how far they have to go instead of how far they have gotten."~Unknown


 Pounds lost: 32.0 
 
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