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WILLAMLC's Photo WILLAMLC Posts: 40,408
9/30/11 11:25 A

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
 
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GRANDMA_SANDY48's Photo GRANDMA_SANDY48 Posts: 3,640
9/29/11 4:54 A

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emoticon to the team emoticon

Sandy
I can do all things through him who strengthens me. Philippians 4:13

Blog for current trip we are on in Thailand
sangipanni48.wordpress.com/

My blog in Thailand for our holiday is
sangipanni.aussieblogs.com.au
Leader Weight Watchers and Spark together www.sparkpeople.com/myspark/g
roups_individual.asp

Co-leader Sparkling in Oz
http://www.sparkpeople.com/myspark/g
roups_individual.a


 current weight: 210.0 
 
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AVROIEN SparkPoints: (26,252)
Fitness Minutes: (28,350)
Posts: 11,049
9/27/11 8:26 P

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Hi Madrias;

Welcome to the team and to Spark People. This is a great site. There are so many great tools and resources that are helpful and easy to use. I have found the trackers to be my greatest ally. I use them everyday, I track everything I eat and all of my exercise. This has made me make much better decisions and have helped me lose 25 pounds so far.

The team is here to offer support and encouragement on this journey.

Remember emoticon

 Pounds lost: 0.0 
 
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WATCHINW8's Photo WATCHINW8 SparkPoints: (28,753)
Fitness Minutes: (45,964)
Posts: 272
9/27/11 9:28 A

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Hello Marinas emoticon emoticon emoticon

 current weight: 212.8 
 
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MADRIAS SparkPoints: (5,763)
Fitness Minutes: (11,203)
Posts: 46
9/27/11 8:20 A

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Hello Everyone I am new here. My name is Madrias

Total SparkPoints: 5,763
 
5,500
5,874
6,249
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SparkPoints Level 8
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