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AUNTBEE1945BK's Photo AUNTBEE1945BK Posts: 10,284
8/11/08 3:07 P

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10 minutes, sounds easy, now just commiting to it daily!


Been gone from a computer for quite some time, now I have use of my room mates computer.

Bee

My Younger Children Have Never Seen Me Thin! What A Shame!: My Hi Weight 486 - 336 pounds when I joined Sparkpeople. My Goal Weight 300 -200 - 150 - 130 - 120 : Do Visit My Spark Page & get to know me. KISS Keep I Simple Sweetheart! HDL 40/ LDL 175
I am 69 years old, in 2014: Live in Vancouver, WA area. I am working on Balance and Strength Training. Working at getting back under 150 pounds. Working on improving my health one day at a time.


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GMRKITTY's Photo GMRKITTY SparkPoints: (39,307)
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Posts: 3,125
8/9/08 1:20 P

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♥.*)♥ -::- ♥~**♥~.* ) ♥
♥Your SparkFriend Kitty.♥*)♥
.* )♥ .*) ♥-::- ♥.*) ♥

"You try, you fail; you try, you fail; but the only real failure is when you stop trying"


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WILLAMLC's Photo WILLAMLC Posts: 40,581
8/6/08 10:39 A

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Welcome gayle!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


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DEEANNA5's Photo DEEANNA5 SparkPoints: (0)
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8/5/08 10:47 A

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Miracles happen to those who believe!
Diana
"We cannot change the cards we are dealt, just how we play the hand"-Randy Pausch


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ESTBEE SparkPoints: (0)
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8/5/08 10:33 A

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Welcome Gayle! If you haven't found them already, there are lots of exercise videos here on the site. You can just pick one and workout with it whenever you want.

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- Susanna

Always a Way! Always a Choice!

Insanity: doing the same thing over and over and expecting a different result.

Making a new plan, finding a new way!


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SHARON_AHAUS's Photo SHARON_AHAUS Posts: 3,015
8/5/08 12:00 A

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Hi, and Welcome to the team.

Sharon


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SISTERDIXON Posts: 2,184
8/4/08 6:38 P

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JOE731's Photo JOE731 SparkPoints: (0)
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8/4/08 4:59 P

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Hi Gayle welcome to the team. We are glad to have you on board.

my favoite quote has to be:" IF IT IS TO BE,IT STARTS WITH ME" This applies more now than ever.

I know that all I have or will have comes By way of the Lord Jesus!

JOE731



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SANDY0011 Posts: 858
8/4/08 1:59 P

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emoticon Glad to have you join the team.

 
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EUNICEMONTEIRO's Photo EUNICEMONTEIRO Posts: 8,062
8/4/08 12:20 P

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Edited by: EUNICEMONTEIRO at: 8/4/2008 (12:18)
"Optimism is the foundation of courage."
- Nicholas Murray Butler

"A journey of thousand miles begins with a single step."

-Butler Janet Oberholtzer

Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to God. :)

Happiness keeps You Sweet,
Trials keep You Strong,
Sorrows keep You Human,
Failures keep You Humble,
Success keeps You Glowing,
But Only God keeps You Going!
Amen!!


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LADY_FRIEND's Photo LADY_FRIEND Posts: 372
8/4/08 12:15 P

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Hi everyone my name is Gayle,
I would like to join also. I am considering ordering Tony Horton's 10 minute trainer program and cancelling my health club membership.

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