10 minutes, sounds easy, now just commiting to it daily!
Been gone from a computer for quite some time, now I have use of my room mates computer.
My Younger Children Have Never Seen Me Thin! What A Shame!: My Hi Weight 486 - 336 pounds when I joined Sparkpeople. My Goal Weight 130 - 120 : Do Visit My SparkPage & get to know me. KISS Keep It Simple Sweetheart! HDL 40/ LDL 175
I am 68 years old, in the Vancouver, WA area. I am working on Balance and Strength Training. Working at getting back under 150 pounds. Working on improving my health one day at a time.
| current weight: 327.5