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MARCIAC10's Photo MARCIAC10 SparkPoints: (26,011)
Fitness Minutes: (44,223)
Posts: 1,878
8/5/12 7:41 A

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I find that joining a challenge that involves team participation keeps me focused and on track.

Marcia

CST: Arkansas
WRJ&G Spring 5%

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Lou Holtz



 current weight: 174.9 
 
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AVAROSE12's Photo AVAROSE12 SparkPoints: (5,514)
Fitness Minutes: (5,165)
Posts: 151
8/5/12 2:50 A

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For me tracking is a big one and getting some excercise most days and keeping the wine intake low. Hope this helps. have a great day Jan

 current weight: 171.0 
 
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MYBOYS1914's Photo MYBOYS1914 Posts: 8
8/4/12 10:43 P

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Hi everyone!! My name is Kelsey and I am a mother of two wonderful, energetic boys!! This is now my 4th attempt at Spark people! I have tried and succeeded numerous time but have seemed to hit a plateau. I cannot stay on track. I am 5'6 and 237 pounds. I am only 26 years old and am terrified for my health. I want to be here for my children and see them grow. I was wondering if anyone has any advice for me or tips on how to stay on track. I appreciate. Thank you all so much.

 current weight: 242.0 
 
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