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MARCIAC10's Photo MARCIAC10 SparkPoints: (38,512)
Fitness Minutes: (50,826)
Posts: 3,161
8/5/12 7:41 A

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I find that joining a challenge that involves team participation keeps me focused and on track.

Marcia


Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
Lou Holtz

https://www.flickr.com/photos/marcia
c10/


 current weight: 164.3 
 
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AVAROSE12's Photo AVAROSE12 SparkPoints: (5,586)
Fitness Minutes: (5,165)
Posts: 151
8/5/12 2:50 A

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For me tracking is a big one and getting some excercise most days and keeping the wine intake low. Hope this helps. have a great day Jan

 current weight: 171.0 
 
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MYBOYS1914's Photo MYBOYS1914 Posts: 8
8/4/12 10:43 P

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Hi everyone!! My name is Kelsey and I am a mother of two wonderful, energetic boys!! This is now my 4th attempt at Spark people! I have tried and succeeded numerous time but have seemed to hit a plateau. I cannot stay on track. I am 5'6 and 237 pounds. I am only 26 years old and am terrified for my health. I want to be here for my children and see them grow. I was wondering if anyone has any advice for me or tips on how to stay on track. I appreciate. Thank you all so much.

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Other Sparks for Persons with Crohns and Colitis! Introduce Yourself to Team Forum Posts

Topics: Last Post:
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Long road led to Crohns 9/11/2014 12:01:52 PM
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x29904x49311416

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