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STEADFASTDENISE's Photo STEADFASTDENISE Posts: 98
1/4/11 5:42 P

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Well, Here we go again! 2011 and a new Brookdale challenge, WOW I cannot believe I have worked here for four years already. I love that Brookdale sponsors and encourages us to be the healthiest we can be! Go Brookdale!

One day at a time and one decision at a time =
losing one pound at a time!


 Pounds lost: 47.8 
 
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SUNNYPOLLYANNA's Photo SUNNYPOLLYANNA Posts: 72
5/6/10 2:51 P

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my whole family got on board for healhty eating. It started off because I refused to bring in junk in the house. After some detoxing they stopped asking for the junk and are reaching for the fruit!

 Pounds lost: 10.0 
 
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CFLOTT's Photo CFLOTT Posts: 409
5/3/10 8:15 P

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It does make a lot of difference to have a partner in crime! Nice!

 current weight: 179.2 
 
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GEEMAWEST's Photo GEEMAWEST SparkPoints: (63,027)
Fitness Minutes: (28,535)
Posts: 6,570
5/3/10 1:28 P

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That's awesome that your DH is involved. It makes it much easier that way.

Cheryl aka G-Ma

"Walking with a friend in the dark is better than walking alone in the light."
~Helen Keller

"How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar." ~Trina Paulus
TAHOSA's Photo TAHOSA Posts: 274
5/3/10 12:12 P

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Sounds like a Rocky Mountain High. Keep it up.

Tahosa - Trekker of the San Tans


 Pounds lost: 5.4 
 
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STEADFASTDENISE's Photo STEADFASTDENISE Posts: 98
5/3/10 11:42 A

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Of course my husband has turned it into a competition! But, how wonderful it is to have the support I need at home, as he is the chef. I know he and I have done this before, but this time it is all about making the right choices, going for walks together and cooking in the kitchen with fresh veggies, cool. It brings us closer together.

One day at a time and one decision at a time =
losing one pound at a time!


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