Its probably been months if not a year since I have come on here, although I use my phone to still keep up with my diet points and also my water consumption but I really need the help and support from my friends here. I have yet to have hit a huddle like I am now.
For those of you who do not know me, I am Brock and I currently am the Quality Assurance Manager at ATT wireless at a local call center. I had the lapband in 2009 and started by getting the lapband in Feb of 09 of that year. I was 480 at the time and at this moment I am about 289 or so.
I haven't been able to sleep, I am constantly worried and my mind races, and I have seen a doctor and a psychologist and at this point am tying on Ambien because its not having an effect. I have been sitting here thinking about all the food I want to eat... and today I did in fact overeat by quite a bit because I was sick at home. I haven't been exercising much because I find it boring and I don't know what else to try to work out mainly because I cannot afford to join at gym at this point. I do have some free weights at home and try to walk but I get SOOOO bored, even listening to books on tape or the radio. Seeing as though I don't drink much in the way of soda I have conquered that but I do try and drink my chike shakes two times a day but I just need help. How do I deal with these constant cravings... How do I keep motivated and not get depressed.
I am glad to be back- I missed you Kimmie if you are still around and also stars. Anyone who can help.. I need it
Proud member of NTOL Group
| current weight: 289.0