HI !!! THAT WAS ALMOST 3 MONTH'S AGO. AND STILL GOING 3/4 DONE EXERCISING TO GO AND AT 3:30 AM . WHERE DO YOU LIVE. GLAD TO MEET YOU. DRINK THAT WATER TODAY. JUST FOR POSTING I HAVE SOMETHING FOR YOU ON SPARKPAGE GOD BLESS YOU, THANK'S FOR POSTING.
congratulations on your weight loss grandmafanny.... that is totally awesome.... i love your attitude and spunkiness....
xraylady65 on yahoo and facebook
maintaining between 141 and 145 with a 100# loss
DONE April 20th Cadillac Young Life Spring thaw in Lake City time 34:40 April 27th Harrison 5k time 31:21 May 30 Memorial Day Cadillac Rotary time 36:54 for 3.7 miles June 8th Cadillac Diaper Dash 30:37
STILL TO GO July 4th Lake city 5k July 6th Festival of races 5k in Traverse City August 3rd Marion 5
September Minutes: 1,023
Fitness Minutes: (78,151) Posts: 5,100 3/21/13 6:44 A
GOOD MORNING MICHIGAN SPARKPEOPLE !! Started my exercising at 3:30 am and started walking at 5:19 am. and finished at 6:17 am So that is 2 3/4 hrs. I saw a comment of a SparkPerson which kind've upset me. The comment to this sparkperson was " lovley" What is that We need "MOTIVATION" HERE. We are here to help one another and not give bad ideas of what we are about. PLEASE LET'S DO WHAT WE ARE HERE TO DO AND GIVE EACH OTHER ENCOURAGEMENT. GOD BLESS ALL & THE PERSON WHO MADE THAT COMMENT. SO LET'S AND DO IT.
I am Grandma Franny and live in Rochester Hills, MI.and 72 1/2 yrs. old Started on my diet & exercise program on April 3rd of 2012. My weight was 162 and my trygleceride level was 229. Asked my Dr. to help me a special diet for I was so bloated up. One thing no more pop even diet drink that water and no bread, cakes pies, pizza. Well as of today NOW I am at 104.4 pounds. Let's show the other states what we can do. GOD BLESS ALL &
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