I am going to be 52 yrs. old in March. I have been exercising since I was 12 yrs. old and my Idol was Arnold Swartzenegger . Thru the years I have gone astray from working out but have always come back. I have been around the world have finished 3 marathons and I am currently training for a 10-12 mile Military obstacle course called the Tough Mudder and yes its run in the mud its supports wounded warriors. With in the last year I have lost 40lbs and kept off 30 I also participate in Herbalife the Best supplement company in the world.