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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
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2/2/13 10:38 A

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Thank you Newdayneway, where are you from?

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
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2/2/13 10:04 A

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Next time they get to gather let me know and i will try to come. Sounds like fun.

Edited by: KATKELLER59 at: 2/2/2013 (10:36)
Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


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NEWDAYNEWAY SparkPoints: (2,812)
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2/2/13 9:18 A

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Good luck and welcome!

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TWEETYKC00's Photo TWEETYKC00 Posts: 77,571
2/1/13 8:03 P

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It is actually called Saginaw Michigan Sparkers, but it includes everyone in the general area as sometimes there are not enough people in a certain town to have a big team of their own. We have people from the tri cities and even a few people from the thumb, Frankenmuth and the areas surrounding. It was one of the first teams I joined here. We sometimes get together with fellow sparkers in the area. It's a better way to find a close spark buddy here and have some people to understand when you just can't get outside for a walk or things like that.

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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
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2/1/13 10:03 A

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Tell me about the local spark team

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


 Pounds lost: 23.4 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 77,571
1/31/13 12:08 P

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I understand with the hard job how it can be to lose the weight. Between the stress at work and not having the time you want to go and exercise with a schedule can be tough. It takes some time to plan things out and get into a good routine that will work for you. Sometimes having an exercise buddy can help as well. Someone to be there to keep you going when you need it. Have you thought about joining the local spark team here?

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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
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1/31/13 10:51 A

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Yesterday I could have went fishing out my back door. Now ice skating lol I sure am great full for all the support. That is what i was lacking all the other times I wanted to loose weight. There was a time in my life when i weighed 298 lb... . I lost 132lb on my own by the end of 1999. The first 5 years after it stayed off . I had a very demanding job. because I don't work any more its slowly creeping back on.

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


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TWEETYKC00's Photo TWEETYKC00 Posts: 77,571
1/31/13 8:50 A

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Cool, I went to Glenn!

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ELLETURNELLE's Photo ELLETURNELLE SparkPoints: (891)
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1/31/13 6:46 A

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Well it sounds like you're on the right track. Good for you!! Interested to hear about your progress. P.S. I grew up in Bay City and went to John Glenn High way back in the stone ages. lol.

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TWEETYKC00's Photo TWEETYKC00 Posts: 77,571
1/30/13 8:15 P

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We do our best! lol.

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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
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1/30/13 10:18 A

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I.v hit up some good garage sales on Union. lol

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


 Pounds lost: 23.4 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 77,571
1/29/13 8:04 P

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That rocks, keep up the good work! I have been out your way many times, I live just off of Union.

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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
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1/29/13 1:20 P

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Hay tweet I live around 8 mile and beaver rd. I used to do re-hab for my back in the pool. Boy was that nice the water was so warm and hanging in the deep end taking all the weight off my back sure felt good. I do have a video for people with ms can use to work out. Now that i'm motivated again Ill have to dig it out and try it.

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


 Pounds lost: 23.4 
 
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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
Fitness Minutes: (937)
Posts: 41
1/29/13 1:15 P

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I can't bleave it's been a week. I weighed in this am. I'v lost 6 lb. WoW I'm so excited. It makes me want to keep going. I know I wont always loose so much but Ill take it..

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


 Pounds lost: 23.4 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 77,571
1/28/13 8:21 P

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Have you looked at some of the low impact and chair exercises here? They could be helpful. also water aerobics are good for low impact exercise. BTW, which side of town are you on? I'm on the west side myself.

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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
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1/28/13 11:25 A

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Hay tweety good to see another bc person. very cool emoticon

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


 Pounds lost: 23.4 
 
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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
Fitness Minutes: (937)
Posts: 41
1/28/13 11:12 A

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I can't run because the m.s. makes me feel like I running down to the ground, hard to explain. I can do it on a tread mill better because I can hold on. but right now I'm in no shape to run. I just started walking with a friend in the mall every other day. My back has been flared up so i'm starting slow. I know I need to get stronger so I can keep out of a wheel chair.

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


 Pounds lost: 23.4 
 
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TWEETYKC00's Photo TWEETYKC00 Posts: 77,571
1/27/13 8:28 P

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Hi there, welcome! I ma from Bay City as well.

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RHONDA48036 Posts: 12
1/27/13 5:07 P

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Hi neighbor I live in clinton twp near detroit - glad to hear you are not giving up -does the ms hinder your ability to excercise or does excercise make it better- keep up the good work emoticon

 current weight: 244.0 
 
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KATKELLER59's Photo KATKELLER59 SparkPoints: (2,590)
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Posts: 41
1/27/13 1:54 P

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Iv only been on Spark People a few days. I'm so excited to do this. I have 40 lb to loose again,,lol I have been on disability for a few years because of a real bad lower back and I have ms. I'v done nothing but sat around feeling sorry for my self and put on weight. Well I'm over it now and its time to look to the future and not the past. With a little support for you all I know I can do this.

Can't seem to get into the exercise grove. I know I would loose this weight faster if I do. I need a kick in the butt!!


 Pounds lost: 23.4 
 
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