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LAKENDAL's Photo LAKENDAL Posts: 6,378
1/25/13 10:28 A

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I first joined Spark in 07 and lost 30 pounds. Unfortunately I gained it back so I'm trying it again.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



 Pounds lost: 5.5 
 
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ELLETURNELLE's Photo ELLETURNELLE SparkPoints: (891)
Fitness Minutes: (860)
Posts: 51
1/25/13 5:44 A

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We rock! Great progress!

 current weight: 194.0 
 
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XRAYLADY65's Photo XRAYLADY65 SparkPoints: (71,154)
Fitness Minutes: (75,713)
Posts: 1,790
1/25/13 5:23 A

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I have been on here faithfully since. MAY 2009 and have lost over 100# recently gained back 17 but plan to lose it sgainvery soon


Cadillac Mi

xraylady65 on yahoo and facebook

maintaining between 135 and 140 and a 110# weight loss

These are the runs for 2014 season

4-19 young life 5k 31:52
5-26 Strive for 5 5k 29:54
5-31 Kalamazoo run or dye 5k
6-14 Higgans lake Sunrise 5k 33:03
7-4 Lake city 5k 29:50
7-12 traverse city 10k 1:05:25
8-23 buckly 15k 2:00
10-4 Crystal Mountain half marathon 2:37

These are races from 2013 and times

4-19


 May Minutes: 690
 
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TRACIE-C's Photo TRACIE-C Posts: 60
1/25/13 12:31 A

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sparking for 12 weeks and down 18lbs! hit goal yesterday!!!

over hauled my diet. detoxed from white sugar! whewwww!!!!

power walking, yoga, core and flexibility training. 3+ times a week.

feels like i turned back the clock 20 years!
life is good... life is HEALTHY!
emoticon



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TWEETYKC00's Photo TWEETYKC00 Posts: 89,923
1/24/13 9:29 A

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I have been here just under 4 years and I have lost over 60! Whoohoo for sparking!

 Pounds lost: 85.4 
 
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ELLETURNELLE's Photo ELLETURNELLE SparkPoints: (891)
Fitness Minutes: (860)
Posts: 51
1/24/13 7:33 A

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I've been on here since January 1st. I've lost a total of 5 pounds so far and I've been diligently been going to the gym for cardio and strength training.

 current weight: 194.0 
 
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