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TWEETYKC00's Photo TWEETYKC00 Posts: 106,266
1/22/13 8:24 P

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Welcome!

 Pounds lost: 104.7 
 
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DIANE7786's Photo DIANE7786 Posts: 3,547
1/21/13 1:51 A

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emoticon There are a lot of Sparks resources about binge eating. www.sparkpeople.com/myspark/search_r
es
ults_google.asp?cx=partner-pub-93189R>47853224619:5707387032&cof=FORID%3A1
1&
ie=UTF-8&q=Bingeeating&siteurl=w
ww.sparkpeople.com%2Fmyspa
rk%2Fsea
rch_results_google.asp


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ELLETURNELLE's Photo ELLETURNELLE SparkPoints: (891)
Fitness Minutes: (860)
Posts: 51
1/20/13 8:48 P

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You have to figure out how to get strength to not binge. See a therapist? Make it a goal to not eat past 6:00 at night? Instead of eating...grab a glass of water? I feel for you and I sincerely hope you find something that works for you. Stay strong and focused.

Edited by: ELLETURNELLE at: 1/20/2013 (20:51)
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JENNY20133 SparkPoints: (55)
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Posts: 7
1/20/13 12:04 A

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I am a 38 year old type 2 diabetic. My doctor thinks weight loss surgery is something I should highly consider. I want to lose weight with diet and exercise. I am looking for support and people who know what I am going through. My main issue is I binge eat..........I need to stop. I want to feel good, have more energy, and my diabetes to go away.


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