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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi everyone. 


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TWEETYKC00
TWEETYKC00's Photo Posts: 73,367
1/22/13 8:24 P

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Welcome!


 Pounds lost: 85.4 
 
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DIANE7786
DIANE7786's Photo SparkPoints: (74,439)
Fitness Minutes: (2,836)
Posts: 3,132
1/21/13 1:51 A

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ELLETURNELLE
ELLETURNELLE's Photo SparkPoints: (891)
Fitness Minutes: (860)
Posts: 51
1/20/13 8:48 P

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You have to figure out how to get strength to not binge. See a therapist? Make it a goal to not eat past 6:00 at night? Instead of eating...grab a glass of water? I feel for you and I sincerely hope you find something that works for you. Stay strong and focused.

Edited by: ELLETURNELLE at: 1/20/2013 (20:51)

 current weight: 194.0 
 
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JENNY20133
SparkPoints: (55)
Fitness Minutes: (0)
Posts: 7
1/20/13 12:04 A

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I am a 38 year old type 2 diabetic. My doctor thinks weight loss surgery is something I should highly consider. I want to lose weight with diet and exercise. I am looking for support and people who know what I am going through. My main issue is I binge eat..........I need to stop. I want to feel good, have more energy, and my diabetes to go away.




 
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