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YOOPERGAL2's Photo YOOPERGAL2 Posts: 1,908
9/20/12 7:17 P

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Hi Bren and welcome to Spark. You won't find a more helpful place anywhere online than here at Spark People.

"It's not about will power, it's about want power."
Goals: Journal everyday
Make wise choices
Do some exercise


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SANDYBREIT's Photo SANDYBREIT SparkPoints: (19,319)
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9/17/12 10:01 P

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Hi Bren, welcome to the team from another newbie (less than a week here for me). Don't overwhelm yourself with trying to make too many changes at one time, keep reminding yourself why you are doing this, don't beat yourself up if you slip a bit, and be sure to explore all the great information here (check under the 'healthy lifestyle' tab at the top for a LOT of info) as well as using the message boards to share with other Spark People! I couldn't be happier that I decided to check this site out and give it a try -- I have a long way to go, but I KNOW I can get there with all of the support available here.

emoticon

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
SANDYCRANE's Photo SANDYCRANE SparkPoints: (86,966)
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9/14/12 5:25 P

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Welcome Bren. I live in Schoolcraft, its by Kalamazoo. Spark People is a great site to help you with your fitness goals. I am also an avid reader. emoticon

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BREN92012 SparkPoints: (1,459)
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9/14/12 10:25 A

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Hello and ty..my name is Bren from Otisville MI..30 Miles South of Flint

TWEETYKC00's Photo TWEETYKC00 Posts: 78,387
9/14/12 9:44 A

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Welcome from Bay City!

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BREN92012 SparkPoints: (1,459)
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9/14/12 8:33 A

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Thank you..I'm from a little town called Otisville its not far from davison..I guess the largest town that is close is Flint around 30 miles from there..Could I add you as a friend/

BREN92012 SparkPoints: (1,459)
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9/14/12 8:30 A

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Thank you....I just can't fail..

LAKENDAL's Photo LAKENDAL Posts: 5,118
9/14/12 8:22 A

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Hello from Mio.

I agree, remind yourself of your goals. Set some fast break goals through spark and remember to take advantage of the message boards. Good luck to you on your journey.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



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RAININGDOWN's Photo RAININGDOWN SparkPoints: (19,581)
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9/14/12 8:07 A

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Welcome to the team! I'm from Lansing - where are you from?

My best advice is to remind yourself of your goals often - don't lose sight of why you want to be healthy! And decide that purpose is one of the most important things in your day - and let go of everything necessary that falls short.

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~Amanda
Michigan

A journey of a thousand miles begins with a single step.
Lao-tzu,


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BREN92012 SparkPoints: (1,459)
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9/14/12 8:01 A

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Hi my name is Bren I'm new to SP...I live in MI...need support and friends...I'm weak...lol

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