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Hey, Katie, welcome to the Michigan team! What did you do to lose weight the first time, and what was it about those things that made them difficult to maintain?
"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama
Body Rev teams.sparkpeople.com/bodyrevolution
I too love your quote. I think that is my deal too. I need to keep on running so that some day I don't look all crazy jiggly when I do it. right now it is pretty scary and to most people it probably doesn't look like running at all.
~Reed City, MI~
Welcome, you can make this happen!
I love your pic! "Gonna run 'til I don't jiggle". I totally agree. I can't tell you how motivating it is to be running with the sun at your back and your shadow in front of you and you can see it every step!!! I can complete my route much faster that way!
A journey of a thousand miles begins with a single step.
I did a weight loss challenge (local) a few years back with great success but in the past 4 years it's slowly crept back on, Im here to get it back off and KEEP IT OFF this time. I know it's all in my mindset and Im determined. Any help would be appreciate. Thanks!